Thursday, December 10, 2015

Romantic Rumba



I am highly flattered by the feedback on the rumba routine, taught at my class.

Feedback from my student: I think this Rumba routine is very pretty. It has a good mix of dance elements- simple, basic dance moves coupled with enough sexy and provocative elements, with room for self- expression.

"Ben- you did a good job! Well done!"

This is a moment that makes me want to strive harder for my dance classes.

Ben Lau Dance


Wedding Fair at Regent Hotel



Dance Performance at the Wedding Fair in Regent Hotel, Sept 2015

We are honoured to be invited to participate at Regent Hotel Wedding Fair. Our students did a couple of wedding dance performances to showcase our teaching for wedding dances and possibilities. They certainly did Ben Lau Dance proud!

Thank you, Samantha, Estelle and Aaron.

Thursday, July 23, 2015

Dance and durians party!

For a lot of us, durians seems a great source of happiness. Of course, to me, dance also equals happiness. 
Now what happens when we combine these 2 sources of happiness together? 










Tuesday, July 7, 2015

Romantic Rumba



I am highly flattered by the feedback on the rumba routine, taught at my class.

Feedback from my student: I think this Rumba routine is very pretty. It has a good mix of dance elements- simple, basic dance moves coupled with enough sexy and provocative elements , with room for self- expression.

"Ben- you did a good job! Well done!"

This is a moment that makes me want to strive harder for my dance classes.
Ben Lau Dance




Samba at Ben Lau Dance

I taught this Samba routine at Raffles Town Club. Again, I am highly encouraged by the positive feedback from my students.

Feedback: This samba routine is exciting. It has a good mix of dance elements- basic dance moves coupled with fast and exacting movements that are challenging for a dance student and satisfying enough for an experienced dancer. The choreography here reflects well on Ben Lau. Excellent work, Ben!






Thursday, June 18, 2015

Meet My New Zumba students!

After a great work out of Zumba at Ben Lau Dance studio; Chay Yan Street, Tiong Bahru, we were feeling happy we lost thousands of calories and feeling really brilliant. This is a great cardio work out for men as well. Guys out there, don't be shy, join us and get your heart pumping.


Sunday, May 17, 2015

Saturday, May 16, 2015

My Ben-Mazing Day

Again, thanks all! This is one uniquely specialbirthday gift ever, from my Dance students. Dance has made me happy andkept me at 25 years ever since.

I believe I have done likewise for my students- in that I have endeavored to show that Dance can bring happiness to all!





Thursday, May 14, 2015

Ben's Chicken Dance



May 12th- On this day, some of my dance students organized a fantastic 'Ben-mazing Race' at Gardens by the Bay. At 9 am, they were already at the door, wishing me 'Happy Birthday'. We had an absolute blast the whole day. My heart is overwhelmed!

The first question that they asked me of my birthday race was with regards to my birth year! Of course, it is 1990. The result- the chicken dance!

May 12, 9 am - A Special Day

On this day, some of my dance students organized a fantastic 'Ben-mazing Race' at Gardens by the Bay. At 9 am, they were already at the door, wishing me 'Happy Birthday'. Ben Lau Dance rocks!

May 8- Pre-Birthday Celebrations!



Last Friday, my dance class people surprised me with a birthday cake. It was absolutely delicious!
Ben Lau Dance Rocks!

Sunday, April 26, 2015

1st lesson of Rumba at Raffles Town Club

I am pleased with my students at my beginner's class of Rumba. They did well! I am confident they will continue to progress at a good pace. Cheers!








Wednesday, April 22, 2015

Corporate Bankers Rehearsing Competition Moves by Ben Lau Dance (Take1)

Dancercise by Ben Lau Dance 3

Dancerise by Ben Lau Dance 2

Exciting Zumba by Ben Lau Dance 2/2

Exciting Zumba by Ben Lau Dance 1/1

Zumba by Ben Lau Dance 2/2

Zumba by Ben Lau Dance 1/2



@Ben Lau Dance

Exciting Dance Practice @ Ben Lau Dance Studio



@Ben Lau Dance

Exciting Dance Practice @Ben Lau Dance Studio



@Ben Lau Dance

Monday, April 20, 2015

Rumba with Ben Lau Dance

Learn Rumba with Ben Lau Dance this Saturday! Bring a friend and get the class at a special price.

Sunday, April 5, 2015

My Life Story- Part 2

The following pictures depict a long and arduous journey on my Dance career. The trophies and medals simply tell of the many gruelling hours devoted to my life-long pursuit and perfection of Dance. 







Tuesday, March 24, 2015

A Twinkle at Dance Practice



Dance is a wonderful common language that can break through cultural barriers and form and forge friendships. Words are no longer that needful.

Dance Practice Has Connection



Dance! Dance is such a wonderful form of communication between friends and people we have just met. It lies in the twinkle of the eye, the smile and that friendly touch.

Monday, March 23, 2015

Dance Practice Party Social Connection



@Ben Lau Dance

Fun at the Dance Practice



Rumba, amidst some erroneous moves and laughter. After all, this is what life is about, isn't it? The ability to laugh amidst errors- laugh and the whole world laughs with you!

@Ben Lau Dance

Thursday, March 5, 2015

Exhilarating Latin Solo At Ben Lau Dance


Latin Solo using Cha-Cha-Cha Steps and Sensous Sexy Moves
At Raffles Twon Club, 
By Ben Lau Dance




Sunday, March 1, 2015

Happy Lunar New Year 2015

Happy Lunar New Year 2015! I love the "Lo Hei" because it symbolizes all the hopes and dreams we would like to see come into reality. At Ben Lau Dance, my students wished for happiness, prosperity, health and peace. 

I am sure that these wishes will be granted and realized in this new year. It is also wonderful to see such bonds and friendships formed through Dance. We are here for each other.

Ben Lau






Sunday, February 22, 2015

Saturday, February 21, 2015

Lunar Greetings!

Greetings! Cheers to a Happy, cheery Lunar New Year 2015!

May all your dreams come true.

Sunday, February 15, 2015

Leon and Partner Performance - Ben's Students


Ben Lau Dance Launch

Event Preparation


Ben and His Student Dancers
Add caption
Liz, Ben and Ben's Mom, Angie. Cake Celebrating Ben Lau Dance Launch















Linda?






























Ben's awesome awards with gown




Christine and Liz

Friday, January 23, 2015

Zumba For Kids

I just wanted to share with you some of the exercises for kids. We know that the more affluent Singapore is, the kids are more likely to eat more and stay obese. Having said that, this is one great way to keep our kids healthy and fit. Check out my video on Zumba for Kids.


500x400 video

Friday, January 2, 2015

Happy New Year 2015

Hello Everyone, this is a year of good fortune and health. It is time to turn your health around, being fit and strong. Please join me to celebrate my the new calendar of schedules, offers, events and our new Brand iD coming out, early this year. I just want to thank ShamikoDesign and Elizabeth Yeak for helping make all this possible. Join my latest events, schedules and offers by submitting your email address at the side panel. The above tabs will link to the website, offers, schedules, directions and more.

Happy Prosperous New Year 2015 to all of you. Cheers!